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Iron Percentage in Ferrous Fumarate: Key Facts and Benefits

Ferrous fumarate is a widely used iron supplement known for its high bioavailability and effectiveness in treating iron deficiency. One of its key features is its high iron content, making it a preferred choice for dietary supplements and fortified foods.

Iron Content in Ferrous Fumarate
Ferrous fumarate contains approximately 33% elemental iron by weight. This means that for every 100 mg of ferrous fumarate, about 33 mg is pure iron. This high concentration allows for smaller dosage forms while still delivering sufficient iron to meet daily requirements.

Why Iron Percentage Matters
Understanding the iron percentage in ferrous fumarate is crucial for:
– Accurate Dosing – Ensures patients receive the correct amount of elemental iron.
– Supplement Formulation – Helps manufacturers optimize product strength.
– Dietary Planning – Assists in calculating iron intake from fortified foods.

Benefits of Ferrous Fumarate
– High Bioavailability – Easily absorbed by the body compared to other iron salts.
– Cost-Effective – Provides more iron per gram, reducing production costs.
– Stability – Less prone to oxidation, ensuring longer shelf life.

Who Should Take Ferrous Fumarate?
This supplement is commonly recommended for:
– Individuals with iron-deficiency anemia
– Pregnant women needing increased iron intake
– People with chronic blood loss (e.g., heavy menstruation)

Conclusion
Ferrous fumarate’s 33% iron content makes it an efficient and economical choice for supplementation. Whether in tablets, capsules, or fortified foods, its high elemental iron percentage ensures effective results with minimal dosage. Always consult a healthcare provider before starting any iron supplement regimen.

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